LOSE WEIGHT AND GET FIT WITH TOM KERRIDGE
Chef Tom Kerridge is back on BBC TWO in January 2020 with an exciting new series packed with healthy recipes and fitness advice. It’s firmly targeted at those of us looking for a New Year’s resolution after over-indulging at Christmas.
In two previous New Year series for the channel, Tom inspired the nation to diet (Lose Weight for Good) and embrace proper home cooking (Fresh Start). Now he’s turning up the heat with both weight loss and exercise. And this time it’s personal for the celebrity chef.
“I lost a load of weight a few years ago but lately I’ve seen it creeping back up. And I’m not as fit as I want to be at my age. So I’ve set myself and a gang of volunteers a challenge – to lose weight and get fit together,” explains Tom.
Tom and his gang of 11 volunteers have just two months to shed the pounds, get fit and transform their cooking and exercise habits for good. And this time round, Tom faces his stiffest challenge yet; himself…
First transmitted January 2020 on BBC TWO.